macbreakz ☆
« Back to VersTracker
Description:
Ergonomic Assistant to prevent health problems
Type: Cask  |  Latest Version: 5.48@0  |  Tracked Since: Dec 28, 2025
Links: Homepage  |  @publicspace_net  |  formulae.brew.sh
Category: Productivity
Tags: ergonomics health productivity rsi wellness
Install: brew install --cask macbreakz
About:
MacBreakZ is an ergonomic assistant designed to prevent Repetitive Strain Injury (RSI) and other computer-related health issues. It intelligently monitors your computer usage and prompts you to take regular micro-breaks and perform guided stretching exercises. This proactive approach helps reduce physical strain and improves long-term well-being for heavy computer users.
Key Features:
  • Intelligent activity monitoring for break timing
  • Guided on-screen stretching exercises
  • Customizable break intervals and durations
  • RSI prevention and posture improvement focus
Use Cases:
  • Preventing Repetitive Strain Injury (RSI) and Carpal Tunnel Syndrome
  • Maintaining productivity during long work sessions
  • Improving posture and reducing physical fatigue
Alternatives:
  • Time Out – Focuses on screen dimming for breaks rather than guided exercises
  • Stretchly – Open-source alternative with similar micro-break reminders
Version History
Detected Version Rev Change Commit
Mar 9, 2026 10:29am 5.48 0 VERSION_BUMP 292910ae
Jul 12, 2022 9:05pm 5.45 0 VERSION_BUMP 5ab98f88
« Back to VersTracker  |  Browse Packages  |  About