posture-pal ☆

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Description:
Bad posture reminding tool

Type: Cask | Latest Version: 1.3,19@0 | Tracked Since: Dec 28, 2025

Links: Homepage | formulae.brew.sh

Category: Productivity

Tags: posture ergonomics health webcam productivity

Install: brew install --cask posture-pal

About:
Posture Pal is a macOS utility that uses your webcam to monitor your sitting posture in real-time. It alerts you with gentle notifications when it detects slouching or poor alignment, helping to prevent back pain and strain. The tool runs discreetly in the background, providing a proactive solution for maintaining ergonomic health while working.

Key Features:

Real-time posture detection via webcam
Customizable alert sensitivity and notifications
Runs discreetly in the background
Simple and intuitive user interface

Use Cases:

Preventing back and neck pain for remote workers
Maintaining ergonomic discipline during long computer sessions
Improving sitting habits for developers and office professionals

Alternatives:

PostureMinder – Open-source alternative with similar real-time monitoring features
Stretchly – Focuses on break reminders rather than posture detection

Version History

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