trainerroad ☆
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Description:
Cycling training system
Type: Cask  |  Latest Version: 2026.19.1.456@0  |  Tracked Since: Dec 17, 2025
Links: Homepage  |  @TrainerRoad  |  formulae.brew.sh
Category: Productivity
Tags: cycling fitness training indoor-trainer performance
Install: brew install --cask trainerroad
About:
TrainerRoad is a comprehensive cycling training platform designed to improve performance through structured workouts and adaptive training plans. It utilizes a proprietary system called Adaptive Training to dynamically adjust workout difficulty based on your fitness level and performance history. The application provides access to a vast library of trainer workouts, performance analytics, and planning tools to help cyclists reach specific race goals or general fitness milestones.
Key Features:
  • Adaptive Training plans that adjust based on fitness gains
  • Large library of structured workouts for indoor trainers
  • Performance analytics and progress tracking
  • Ride simulation with virtual power data
Use Cases:
  • Indoor cycling training during off-season or bad weather
  • Structured training for specific cycling events or races
  • Improving general cardiovascular fitness and power output
Alternatives:
  • Zwift – Zwift focuses on gamified virtual riding with visuals, while TrainerRoad prioritizes workout structure and data over graphics.
  • The Sufferfest – The Sufferfest includes video content and yoga, whereas TrainerRoad is strictly workout and data focused.
Version History
Detected Version Rev Change Commit
May 18, 2026 5:39pm 2026.19.1.456 0 VERSION_BUMP 2442e965
May 11, 2026 11:41am 2026.18.3.455 0 VERSION_BUMP f62785a0
May 4, 2026 11:15am 2026.17.0.454 0 VERSION_BUMP 66431eb0
Apr 27, 2026 8:06pm 2026.16.1.453 0 VERSION_BUMP d743c8f0
Apr 20, 2026 5:06pm 2026.15.0.452 0 VERSION_BUMP a89b691d
Apr 13, 2026 5:31pm 2026.14.0.451 0 VERSION_BUMP fe6e5643
Apr 6, 2026 7:42pm 2026.13.0.450 0 VERSION_BUMP 803ee9fa
Mar 30, 2026 1:54pm 2026.12.0.449 0 VERSION_BUMP 7b2d92ab
Mar 23, 2026 4:55pm 2026.11.1.448 0 VERSION_BUMP e068416a
Mar 18, 2026 1:42pm 2026.10.2.445 0 VERSION_BUMP 7817e070
Mar 16, 2026 1:46pm 2026.10.1.443 0 VERSION_BUMP 74be4f0d
Mar 9, 2026 5:00pm 2026.9.1.442 0 VERSION_BUMP a6587539
Mar 3, 2026 11:23pm 2026.8.1.441 0 VERSION_BUMP ed2d0b1d
Mar 2, 2026 1:47pm 2026.8.0.440 0 VERSION_BUMP fc90a3e4
Feb 23, 2026 4:47pm 2026.7.1.439 0 VERSION_BUMP 5b75fb9b
Feb 16, 2026 5:13pm 2026.6.1.438 0 VERSION_BUMP 1ab5bff4
Feb 10, 2026 8:02pm 2026.6.1.437 0 VERSION_BUMP 46a34eea
Feb 9, 2026 10:44pm 2026.5.3.436 0 VERSION_BUMP 477acb55
Feb 4, 2026 7:45pm 2026.5.2.435 0 VERSION_BUMP 93e13040
Feb 3, 2026 1:53am 2026.4.7.434 0 VERSION_BUMP a388fff6
Jan 27, 2026 4:52pm 2026.4.4.433 0 VERSION_BUMP a0cedd0d
Jan 23, 2026 5:13pm 2026.4.2.432 0 VERSION_BUMP 23164e49
Jan 20, 2026 10:59pm 2026.4.0.431 0 VERSION_BUMP bb73545e
Jan 19, 2026 10:44pm 2026.2.3.430 0 VERSION_BUMP 77325a68
Jan 19, 2026 5:07pm 2026.2.2.429 0 VERSION_BUMP ecf4d5aa
Jan 12, 2026 5:08pm 2026.1.1.428 0 VERSION_BUMP 00a1f846
Jan 6, 2026 2:08am 2025.52.1.427 0 VERSION_BUMP 344fb2bd
Jan 5, 2026 2:15pm 2025.52.0.426 0 VERSION_BUMP bb059832
Dec 29, 2025 4:46pm 2025.51.0.425 0 VERSION_BUMP 3f254800
Dec 22, 2025 1:48pm 2025.49.2.423 0 VERSION_BUMP b094dd39
Dec 17, 2025 10:52pm 2025.48.1.422 0 VERSION_BUMP 8cfcb5e0
Sep 15, 2025 1:06pm 2025.36.1.405 0 VERSION_BUMP a3d388bd
Sep 8, 2025 9:29pm 2025.35.2.404 0 VERSION_BUMP 5c584c4e
Sep 1, 2025 1:52pm 2025.34.1.402 0 VERSION_BUMP d7bf51d9
Aug 25, 2025 2:12pm 2025.33.0.401 0 VERSION_BUMP bdfad6b3
Aug 18, 2025 2:11pm 2025.32.0.400 0 VERSION_BUMP 01bfb52d
Aug 11, 2025 1:57pm 2025.31.0.399 0 VERSION_BUMP 3f7cb685
Aug 4, 2025 1:17pm 2025.30.0.398 0 VERSION_BUMP 648de27e
Aug 12, 2024 9:52pm 2024.31.2.338 0 VERSION_BUMP 9b547548
Aug 5, 2024 7:02pm 2024.30.1.337 0 VERSION_BUMP 92c1efdb
Jul 29, 2024 6:54pm 2024.29.0.336 0 VERSION_BUMP e24908da
Jul 11, 2024 6:59pm 2024.26.1.334 0 VERSION_BUMP aee005b0
Jul 8, 2024 6:51pm 2024.26.0.333 0 VERSION_BUMP 30adf4b7
Jul 3, 2024 10:47am 2024.25.0.332 0 VERSION_BUMP dc5e3248
Jun 24, 2024 3:45pm 2024.24.0.331 0 VERSION_BUMP 20b00ce3
Apr 1, 2024 6:42pm 2024.12.1.316 0 VERSION_BUMP abaac440
Mar 28, 2024 9:40pm 2024.11.2.315 0 VERSION_BUMP e13dda7e
Feb 12, 2024 9:38pm 2024.5.2.307 0 VERSION_BUMP 322b9a61
Jan 22, 2024 3:38pm 2024.2.1.300 0 VERSION_BUMP 3e41781b
Jan 15, 2024 9:37pm 2024.1.1.299 0 VERSION_BUMP ebdd571c
Jan 8, 2024 3:42pm 2023.52.2.298 0 VERSION_BUMP b6c01509
Jan 3, 2024 9:37pm 2023.51.2.297 0 VERSION_BUMP 6ee904fc
Jan 3, 2024 1:29pm 2023.51.1.295 0 VERSION_BUMP ef6c0409
Jan 2, 2024 6:38pm 2023.51.0.294 0 VERSION_BUMP d917373c
Dec 26, 2023 3:34pm 2023.50.0.293 0 VERSION_BUMP b0d72804
Dec 18, 2023 6:41pm 2023.49.0.292 0 VERSION_BUMP 5abbba8d
Dec 11, 2023 10:18am 2023.48.1.291 0 VERSION_BUMP 25302867
Nov 27, 2023 1:03pm 2023.46.0.288 0 VERSION_BUMP a882fc3e
Nov 13, 2023 6:38pm 2023.44.1.286 0 VERSION_BUMP 63566080
Oct 30, 2023 9:24pm 2023.42.3.285 0 VERSION_BUMP 2d188720
Oct 26, 2023 5:30pm 2023.42.2.284 0 VERSION_BUMP 13bf161b
Oct 25, 2023 9:21pm 2023.42.1.283 0 VERSION_BUMP cf59741d
Oct 23, 2023 6:43pm 2023.41.3.282 0 VERSION_BUMP 53e0e724
Oct 16, 2023 2:03pm 2023.40.0.281 0 VERSION_BUMP 46abbc5b
Oct 9, 2023 10:22pm 2023.39.1.280 0 VERSION_BUMP 19d87ba5
Sep 19, 2023 11:05am 2023.36.2.277 0 VERSION_BUMP bdfc22e7
Sep 18, 2023 5:53pm 2023.36.0.275 0 VERSION_BUMP 35448284
Sep 6, 2023 9:38pm 2023.34.2.270 0 VERSION_BUMP a11c7f3c
Sep 4, 2023 7:56pm 2023.34.1.268 0 VERSION_BUMP 6d34530f
Aug 1, 2023 5:14am 2023.29.1.263 0 VERSION_BUMP e1d4683f
Jul 7, 2023 5:16am 2023.26.0.257 0 VERSION_BUMP 85c44268
Jul 4, 2023 5:11am 2023.25.0.256 0 VERSION_BUMP 9251ed45
Jun 27, 2023 5:14am 2023.24.0.255 0 VERSION_BUMP af2fdd1d
Jun 22, 2023 5:08pm 2023.23.0.254 0 VERSION_BUMP 7f9acba3
Apr 15, 2023 6:15am 2023.13.0.237 0 VERSION_BUMP 3c7f8702
Apr 9, 2023 10:11pm 2023.12.2.236 0 VERSION_BUMP 8b49c364
Mar 30, 2023 9:45am 2023.11.0.233 0 VERSION_BUMP a467feee
Mar 20, 2023 11:55am 2023.9.0.231 0 VERSION_BUMP da55f8b6
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